Weight gain is something that so many people battle with, finding it difficult to keep their weight under control. However, new research has shown that cruciferous vegetables, such as broccoli and cauliflower, actually contain a compound that has the potential to combat obesity. Sulforaphane The majority of cruciferous vegetables...
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If you've been diagnosed with hypertension, more commonly known simply as high blood pressure, don't despair. For one thing, even if it's true, there's plenty that can be done medically and it's hardly a death sentence. Secondly, if your readings are somewhat borderline, you...
Read More >> The immune system peaks around puberty, and then declines with age after that, ending up degenerating quite a bit. However, with the immune system being responsible for performing so many vital tasks within the body, it is important to understand the connection between aging and immunity, so...
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