Many may not realize it but the health of your skin is actually directly related to the quality of your sleep. How? In a number of ways, with everything from acne to wrinkles being caused by poor quality sleep. Here...
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Free radicals are molecules that occur in our body as a side effect from cellular reactions. Even though the production of free radicals is caused by normal bodily processes, it can certainly be exacerbated thanks to external factors, such as smoking, pollution or...
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