There's always one person in the audience of a movie that nitpicks how no one looks actually hurt after a disaster scene or an attack. And chances are if you're watching a movie with friends it is that one friend who knows a lot, but doesn't necessarily...
Read More >> All anyone ever seems to hear about is how stress is bad for you. Too much stress and your body starts to give way as you get sick. Or if your body doesn't get sick, but you look more and more frazzled as...
Read More >> You are what you eat. Sure, we’ve heard that so many times. We try to follow a balanced diet, eat the right stuff and avoid junk food (as far as possible). However, despite our best efforts, skin care always feels like an uphill battle, a battle that simply...
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