Figuring out how we want to live a healthier life is one of those difficult conversations we have to have with ourselves eventually. After all, there are those points in our life where we realize what we're doing just isn't working anymore. Most of the time this... Figuring out how we want to live a healthier life is one of those difficult conversations we have to have with ourselves eventually. After all, there are those points in our life where we realize what we're doing just isn't working anymore. Most of the time this...
Most people never really think about what happens when they go to sleep. After all, you're passed out cold and entirely unaware of the world. What's to fuss about? When you're sleeping often seems like the only time of the day where you don't need to worry...
Age is an inevitability in life. We try to do what we can to minimize its effects, but it keeps coming no matter what we do and we learn to accept that fact. Age alone wouldn't be so bad really. After all, it simply counts how long...