One of the most primal elements for us as humans is touch. It that key sensation that is most often one of our first and most prevalent. We're held when we're infants. Guardians go on to hold our hands when we can walk. Gentle hands of...
Read More >> Heart disease is a major issue that we all need to start seriously considering as we age. There are countless factors that push our bodies towards having problems with heart disease. Diet, heritage, and environmental factors across our lives all build towards helping or hurting our...
Read More >> Balance is one of the crucial elements of our lives that we don't think about most of the time. It only ever seems to come up when we find ourselves lacking it. Maintaining a healthy sense of balance is an important goal as we age...
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