Joint pain is a sadly common issue as we age. Our bodies simply begin to have issues with maintaining the areas and as a result we end up paying for it. There are plenty of things we can do to help minimize the potential for...
Read More >> Heart health is a major long term concern for most of us. It always seems that cardiovascular disease is one of those creeping threats that we never taken seriously until it happens to us. Unfortunately, most of the United States and several other Western countries have...
Read More >> There are few things with as mixed of a reputation as alcohol. Depending on who you ask and when, you'll get entirely different answers on whether or not alcohol has any place in a healthy diet. It isn't surprising either. Alcohol...
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