The term 'superfood' is one that seems to be everywhere these days, but is actually an extremely ambiguous term, without an official definition. This has led to much confusion about what superfoods actually are, as well as what they do for the body....Read More >>
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As many countries begin to experience an aging population, researchers have noticed that the rate of skin aging significantly varies between different populations, bringing forth the question of what exactly causes Read More >>
Although the most important and fourth most prevalent mineral in our cells, and needed for over 300 biochemical reactions within the body, many doctors still do not test for magnesium in routine blood tests, meaning...Read More >>
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