Although walking around all day in high heels may be a painful experience that we get used to, finding the discomfort easier to ignore with time, many studies have shown that wearing high heels frequently can severely hurt your body, not only...
Read More >> If you do an online search for skin care ingredients that should be avoided, parabens are usually at the top of every list. But what exactly are they, and are they really that bad for your skin? Here is everything you need to know...
Read More >> The term 'superfood' is one that seems to be everywhere these days, but is actually an extremely ambiguous term, without an official definition. This has led to much confusion about what superfoods actually are, as well as what they do for the body....
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