One of the most common reasons people give for smoking is that it helps them lose weight. The theory is that smoking suppresses appetite, so you eat less. It also increases energy expenditure, which means smokers burn calories slightly faster. But on the whole, there’s a rapidly expanding body of evidence showing that by itself,...
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The importance of vitamins can’t be overstated. Getting the right amount and types is an essential part of staying healthy, both physically and mentally. Thiamine, or Read More >>
This is one bone breakthrough that won’t put you in a cast. Scientists from the University of Rochester have made new headway in synthetic bone development, discovering a technique that outperforms anything else around. Previously, the only ways to...