Your body is capable of telling you countless things if you take the time to listen. Most of us don't attune ourselves very well to the rhythms and sensations of our body and it takes the soreness after exercise to get our attention. Those... Your body is capable of telling you countless things if you take the time to listen. Most of us don't attune ourselves very well to the rhythms and sensations of our body and it takes the soreness after exercise to get our attention. Those...
There are countless stories of people looking for ways to defeat age and disease with a mystical power. We all want health and youth for as long as we can hold on to it. The days of fanciful heroes and explorers hunting for literal or metaphorical fountains of...
We've all felt it at one point or another. Some activity is going just fine and is at the very least tolerable even if it isn't actually pleasant. This goes on for a bit until someone else comes in a hurry. They look stressed and a little...