Monthly Archives: February 2017

Keeping Your Heart Healthy
Woman smiling Heart health is a major long term concern for most of us. It always seems that cardiovascular disease is one of those creeping threats that we never taken seriously until it happens to us. Unfortunately, most of the United States and several other Western countries have...
One Drink Per Day May Be Enough
One Drink Per Day May Be Enough wine There are few things with as mixed of a reputation as alcohol. Depending on who you ask and when, you'll get entirely different answers on whether or not alcohol has any place in a healthy diet. It isn't surprising either. Alcohol...