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Monthly Archives: April 2017

Compound Found In Cruciferous Veggies May Combat Weight Gain
cruciferous vegetablesWeight gain is something that so many people battle with, finding it difficult to keep their weight under control. However, new research has shown that cruciferous vegetables, such as broccoli and cauliflower, actually contain a compound that has the potential to combat obesity.Sulforaphane The majority of cruciferous vegetables...
Your Blood Pressure Reading Could Be Off
Woman taking her blood pressureIf you've been diagnosed with hypertension, more commonly known simply as high blood pressure, don't despair. For one thing, even if it's true, there's plenty that can be done medically and it's hardly a death sentence. Secondly, if your readings are somewhat borderline, you...
Understanding the Connection Between Aging and Immunity
Woman smilingThe immune system peaks around puberty, and then declines with age after that, ending up degenerating quite a bit. However, with the immune system being responsible for performing so many vital tasks within the body, it is important to understand the connection between aging and immunity, so...
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