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One Drink Per Day May Be Enough
One Drink Per Day May Be Enough wineThere are few things with as mixed of a reputation as alcohol. Depending on who you ask and when, you'll get entirely different answers on whether or not alcohol has any place in a healthy diet. It isn't surprising either. Alcohol...
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Understanding PMR or Polymyalgia Rheumatica
Female doctorOur bodies go through various changes over the course of our lives. Many of the most dramatic are when we're younger, but the slow shifts as we approach old age change our bodies as well. Sadly, most of those changes end up making us more susceptible to...
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Vitamin C and Cancer
Citrus fruitsVitamin C is one of the more cherished nutrients that your body needs. It gets used in countless little ways that help to support your overall health and help you maintain quality of life. Insufficient amounts of vitamin C in your diet lead to countless cascading issues...
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