The old notion that people with forms of chronic pain have a way to tell the weather remains fairly common. After all, most of us have had a relative at one point or another who has made such a claim. These days it...
We use the term “exercise” fairly loosely in some senses. It tends to apply to anything that is making us do something we typically don't that has a little bit of strain on us. Hence we can exercise our muscles, our minds, and even...
Back pain tends to be annoying, painful, and difficult to deal with on your own. The various over-the-counter options seem intent to help soothe the pain, but they seldom seem to quite get to the root of the problem. That leads us to...