We use the term “exercise” fairly loosely in some senses. It tends to apply to anything that is making us do something we typically don't that has a little bit of strain on us. Hence we can exercise our muscles, our minds, and even...
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Back pain tends to be annoying, painful, and difficult to deal with on your own. The various over-the-counter options seem intent to help soothe the pain, but they seldom seem to quite get to the root of the problem. That leads us to...
Read More >>Why You’re Seeing More Grays
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Gray hairs are an uncomfortable subject for a lot of people. They conjure the specter of impending old age and a sense of the loss of vitality in many women. Honestly, this makes pretty much no sense whatsoever when you think about the fact that...
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